Blog Posts by Megan Hall

IMPORTANCE OF A MINDFUL MORNING Author: Mindful Morning, Life Coach, Megan Hall, Motivational Speaker The definition of mindful is conscious or aware of something. So what is a mindful morning? A mindful morning means we are being intentional about how we start our day so we can be conscious and aware of what’s going on while our day progresses. When we start our day off without a good morning routine we are in reactive mode. We are reacting to everything going on around us instead of being proactive. A mindful morning helps us be proactive by taking control of situations before they happen. ... read more